Assertiveness and Self Confidence

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Assertiveness and Self Confidence

Purpose

The objective of this course is to help delegates develop self confidence in the workplace.
The main objective of the AYS associated Assertiveness and Self Confidence course is to help delegates develop self confidence in the workplace. Delegates will also gain knowledge and awareness of what assertiveness is and how to develop assertive and self-confidence skills.

Content

The syllabus consists of 10 modules.

Module 1 - What is assertiveness?
Module 2 - Four styles of communication
Module 3 - Rights and responsibilities
Module 4 - Rational and Positive thinking
Module 5 - Being straightforward
Module 6 - Manage a person's actions by changing the status quo
Module 7 - Articulate disagreement constructively
Module 8 - Building relationships
Module 9 - Maintain self-respect and looking at our emotional needs
Module 10 - Personal action plan

Objectives

The main objectives of the course are:

To gain a clear understanding of the rights and associated responsibilities
To develop logical and constructive thinking

To see and develop a clear-cut approach
To develop skills to change another's actions
To develop constructive disagreement / argument skills
To develop relationships with work colleagues whilst understanding different personality types
To maintain self-respect and understand emotional needs of self and others

Admission Requirements

This course requires a minimum of 4 delegates, and a maximum of 10 delegates.

Duration

1 day

Participants

Delegates looking to develop self confidence in the workplace.

Language

All courses are delivered in English

Venue

Maersk Training Aberdeen, Portlethen

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